I dunno what it is but…winter. I don’t want to do anything but hibernate in my house in sweatpants and fuzzy socks and just watch all the TV, eat all the bad food and read all the books. Then nice weather rolls in and I’m suddenly thinking “gahhh why are my pants tight?! Why haven’t I been going to the gym? Why have i instead just languished about? Why am I so lazy? SO MUCH TIME HATH BEEN WASTED. Gotta get MOVING.” I’d probably be starring in fitness videos by now if I lived in California.
It was Sunday, I was procrastinating picking out a work outfit and figuring out my work meals, when fellow Bmore healthy living blogger friend Mary posted that she was teaching her first SB Barre class the next day at a new location of my gym that had just opened…aaaaand it was 10-15 minutes away from work. I decided this was perfect because I’d been wanting to try a barre workout…and the best part…it was the first time the class was being offered at the new gym so it wasn’t like I would be a buffalo in a sea of prima ballerinas. It would probably be everyone else’s first time taking the class, too. Hooray.
But first! Before I went to class, I went to the beautiful shopping center across the street which included a Target. I had a gift card to use, so I threw all this stuff in my cart, then at check-out, the cashier informs me the gift card is for way less than I had thought. Crap. Yes, crap. That’s what I wound up paying for on my credit card. Gahh. Oh well. Great story, yes?
As described on the website, the Soul Body Barre class is an hour long class that incorporates “principals of Pilates, wisdom of yoga, grace of dance and the body sculpting benefits of traditional interval strength training.” And it was haaaaard. I had my usual “oh crap why did I subject myself to this public display of humiliation? Come on, come all, see the 20 something that can’t figure out how to move her body!” thought train that I have for the first 5-60 minutes of any fitness class I go to. It was pretty hectic for a first class. In the middle of it, a gym manager came in and said there were way too many people. At our gym, you have to register for a class a few hours beforehand (or it fills up), and then check-in 10 minutes before class. If you don’t check-in, the wait listed people will get in. Some registered people forgot to check-in, so a bunch of wait listed people filtered in. The manager sorted it out with who had not checked in and told them they couldn’t be at the barre, but it still was an unfortunate interruption for a few looong minutes. Growing pains for a new class and new location!
Mary pointed out something i’m always lazy about – triceps kickbacks. She reminded us “no swinging”, which is pretty much what I always do and then think “What was I thinking earlier on [in the class]? Exercise is easy, I got this, me so strong.” The barre part was crazy hard. She would tell us what to do, and then demonstrate, and I would think “oh look that’s not that bad”. And then I did…and..burn. Such simple, deceiving movements. Haha. I definitely want to keep going to her class. I’m so sore, in a good way! I’ve missed feeling this way.
1. barre- yay or nay?
2. how did you spend cinco de mayo?
3. think about how to bottle up the spring energy and hang on to it for winter consumption. your homework. go.