So as you may or may not know, I love to read. Love it, love, love it.
And as you most definitely know, I am attempting to get in shape and start leading a healthier lifestyle. Woohoo. And I have a lot to learn since pretty much the only thing I do know is that I don’t know anything.
I thought I’d combine the two and turn to some books to help. I’ve been prowling around Amazon, Goodreads, and good old Google, to see what some books are that I should look into, and then I realized: duh. must as well ask the awesome blogverse.
What are some of your favorite books or authors on health, fitness, exercise? Jillian Michaels’ name keeps popping up in my research (obviously). Oprah tells me about Geneen Roth. I don’t know anything about intuitive eating (or even really what it is) so should I be reading about that? My birthday’s coming up so I’ll be getting all kinds of B & N and Amazon giftcards from the dutiful relatives I have trained all these years. 🙂
i want to read and learn so surrender all your favorites. if you have them.